Fish Pie Recipe *****
Serves
4 to 5 servings
Ingredients
500-800g (1lb.1oz - 1lb.8 ozs) White fish, (I use 500gr white fish mixed with salmon and 300 gr mixed shell fish)
6
medium-large potatoes peeled and quartered. (Milk and butter for mashing)
2 eggs.
Milk
1 tin of
button mushrooms or fresh if you like.
500ml
parsley sauce.
The milk
left from cooking the fish,
Handful of
chopped parsley or a couple of table spoons of dry
60grams (2 ozs) butter
3
tablespoons plain flour
1 teaspoon
mixed herbs
Freshly
ground pepper
Method
- Hard boil the eggs. I put the
eggs into cold water, bring to fast boil, cover the pan and switch off the
heat. Wait 9 to 12 minutes (9 for
medium, 12 for extra-large) then drain of hot water and run cold water
through until the eggs are cool.
Peel and chop
- Boil the potatoes.
- Remove the skin from the fish and cut into bite size pieces, place in a
saucepan and add enough milk to just cover the fish.
- Heat the fish and milk, stirring occasionally, until the milk starts
to boil. At this point, turn the heat off, cover with a lid and leave for
10 minutes. The fish will be suitably cooked after this time.
- Remove the fish from the pan and keep the milk to make the parsley
sauce with later.
- Flake the fish into a reasonably large oven dish, removing any bones if
there are any.
- Add the chopped egg to the fish mixture mixing well. Add tinned
mushrooms and mix well. If using
fresh mushrooms cook lightly first.
- Make parsley sauce using the milk kept from cooking the fish. Heat the butter till melted, take off
the heat and add the flour and herbs, mix well. Put back on the heat and add the milk
stirring all the time until it thickens.
- Pour enough sauce over the fish and egg mixture to moisten and mix in.
I generally find I need it all!
- Mash the potatoes with butter and milk, and then spoon over the fish,
egg, mushrooms and parsley sauce mixture.
- Place in a medium oven (180ºC -350ºF) until browned for about ½ to ¾ of an
hour.
- Serve with the remaining parsley sauce if you have any and vegetables
in season
Note 1: Grated cheese over the top of the
potato is a nice option, and/or add a few slices of fresh tomato. Diane
Note 2. I sometimes add a couple of grated
cloves of garlic to the parsley sauce for extra flavour. Diane
This was a really nice dish and very light meal.
INDEX
A really easy dish to make and quite delicious. Good for Dinner parties as well.
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